Choosing the right TN12 running trainers with gait analysis
When you are running, do you ever think about how you run? Do not be tempted to go for fashion over comfort. Shoes that fit properly will give you support in all the places that you need it and will keep your body aligned. Every runner has a unique gait.
Gait analysis in Paddock Wood plays a crucial role in helping runners understand how they run and how their trainers can help. We use advanced Contemplas Templo software, which allows us to video customers running on the treadmill before slowing the video down and analysing your running style, so we can narrow down the selection of shoes that will suit you to mitigate the risk of injury and help you move more efficiently. The pressure on your feet can be different, whether your feet move inwards or outwards when you run and shoes are padded in different ways to support our feet. Our bodies change over time, so a pair of trainers that used to work for you, may not do so now. Even if you do not have nagging injuries, it is essential that get make a choice based on your running style.
Every shoe and brand will fit slightly differently, even if the size is the same, so by trying on a few pairs, you can make the right choice for you.