Wadhurst video gait analysis: This will help you choose the right running shoes
Your running shoes are the most important item of equipment. Our video gait analysis near Wadhurst provides information about the way you run, so we can help Wadhurst runners to choose the right running shoes for them, so they can optimise their performance and reduce any chance of injury,
We use advancedContemplas Templo gait analysissoftware and video capture, so we can film you running on a treadmill and slow the video down to capture your movement, allowing us to advise you on the right running shoes. The aim is to ensure your foot-strike is as bio-mechanically efficient as possible.
Need some new running clothing or sports bras in Wadhurst? We can help
The importance of having the right running clothing cannot be stressed enough. Whilst running is accessible to all,buying the right running gearcan improve your performance and comfort. For example, running socks are seamless and designed to wick away moisture and sweat from the foot. This will reduce friction and prevent blisters. Some feature extra cushioning to help support your feet.
A good sports bra will reduce unwanted and uncomfortable movement, which is essential to avoid stretching the ligaments irreversibly. We can also help you choose running shorts, running tops, running jackets, in Wadhurst.
Get expert advice and a personalised service from people who love running as much as you do!Visit the storetoday on London Road. We are open from Monday to Friday, 10am to 5pm and on Saturdays, from 9am to 5.30pm. There is convenient free parking in Yew tree Road. Alternatively call us on 01892 542 077.